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Usually, measuring sleep is associated with staying in a sleep laboratory. However, there have been new innovative technologies for some time, with the help of which good and meaningful measurements can also be carried out at home.

However, one should not “blindly” trust an app, but make sure that an adequate scientific database is available. The processes with a solid database include, for example, PAT technology from Itamar, which we have been providing scientific support for for several years.

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